Stay fit. Stay sharp. Eat well!
Did you know that apples can help fight lung disease? Or that chili peppers can help you burn calories? These are just a few of the amazing effects of power foods that will help you start your New Year off healthy and sharp!
Join us for an engaging demonstration, as Chef Delara prepares power food dishes for all to sample. Concordia’s Director of Sales and Marketing, Julie Davis, will also discuss tips on healthy aging and power foods. And while you’re here, you’ll get a taste of what life is like in this fun and active community. RSVP by calling 405-926-3366 or by completing our RSVP form below.