Concordia Senior Living in Oklahoma City is a retirement community that supports an active and comfortable lifestyle through senior wellness. We believe that wellness is a vital aspect of the aging process, and therefore implement programs for seniors that support a healthy, independent lifestyle while enjoying the camaraderie of a senior community.
Concordia senior health and wellness staff members are trained on how to provide customized care to each resident. Seniors enjoy a variety of activities such as ball tossing, Wii Family Feud, Xbox Play, bingo, table games, Tai Chi, Skip-Bo, exercise sessions and more. The intensity level varies with each program, and residents have the freedom to partake in whichever activities they choose.
We also offer a free Wellness on Wheels Clinic every other Friday. These clinics offer seniors the opportunity to have their blood pressure and blood sugar checked, have a Q&A session about medications, be provided answers to general health inquiries, enter a gift card drawing, and enjoy free snacks.
Read our senior health and wellness staff bios and get to know the team of trained and caring individuals at Concordia Life Care Community:
Chris is a Sports Medicine professional and Certified Personal Trainer with a degree from Averett University, where he was able to participate in college athletics and work under one of the leading movement specialist in the preventative medicine field. He has experience as a rehab technician where he worked alongside Speech Occupational and Physical therapists and his professional experience varies from strength and conditioning to low impact aerobics and flexibility training.
Angela Kasbom is a Licensed Nutrionist with a degree from the University Oklahoma as well as a certified Personal Trainer as well as a Certified Pilates, Group Exercise and SilverSneakers Instructor through the National Exercise Trainers Association. She is also a Licensed Zumba ® Instructor, who is licensed to teach Zumba Fitness®, Zumba Gold® and Aqua Zumba®. She is motivated by others’ success and goal completion brings a compassionate yet firm approach in providing counseling, encouragement and training.
Angela is also on the Advisory Committee for the Dietetic Program at OSU, OKC and the Membership & Evangelism Chairperson for the West Point Christian Church, Disciples of Christ.
Call us toll-free at 888.552.0585 to learn more about our senior health and wellness team or to schedule a visit!